- 0 comments
- by Team Atovio
Understanding PM2.5 & PM10: The Hidden Dangers of Air Pollution on Your Health
Air pollution is a growing global health crisis, with particulate matter (PM2.5 and PM10) being some of the most dangerous airborne pollutants. These fine particles, often invisible to the naked eye, can penetrate deep into the respiratory system, leading to...
- 0 comments
- by Team Atovio
What is AQI? A Simple Guide to Understanding Air Quality Levels
Every breath you take could be affecting your health more than you realize. With smoggy skylines, choking traffic fumes, and rising pollution levels, the air we breathe is not as safe as it once was. But how do we measure...
- 0 comments
- by Team Atovio
People Accept Pollution as Part of Life. Do You?
In many cities across India and the world, pollution has become an accepted reality. People go about their daily routines despite smog-filled skies, high AQI levels, and worsening respiratory health. But should we really accept this as normal? The truth...
- 0 comments
- by Team Atovio
How to Deal with Pollen Allergy – Effective Solutions for a Sneezeless Life
Pollen allergies, also known as seasonal allergic rhinitis or hay fever, affect millions of people worldwide, causing sneezing, itchy eyes, congestion, and breathing difficulties. In India, cities like Bangalore, Delhi, and Mumbai experience some of the highest pollen concentrations, making...
- 0 comments
- by Team Atovio
How Smoking Takes a Toll on Your Heart and Lungs
Smoking is one of the leading causes of preventable deaths worldwide, severely affecting both the heart and lungs. Whether you’re a smoker or exposed to secondhand smoke, the long-term damage from tobacco and nicotine can lead to chronic diseases, reduced...
- 0 comments
- by Team Atovio
What is Chronic Obstructive Pulmonary Disease (COPD),Causes & How to Manage it
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that makes breathing difficult over time. It affects millions of people worldwide, with India being one of the most severely impacted countries. According to the Global Burden of Disease Study,...
- 0 comments
- by Team Atovio
The Link Between Air Quality & Mental Health: Why Clean Air Matter
Air pollution is often associated with respiratory diseases and cardiovascular issues, but its impact on mental health is equally alarming. Research has shown that poor air quality contributes to stress, anxiety, depression, and cognitive decline. (Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC10375903/) As cities continue to...
- 0 comments
- by Team Atovio
India’s Most Polluted Cities – How to Stay Safe with Personal Air Purification
India continues to battle an unprecedented air pollution crisis, with 125 out of the 145 most polluted cities in the world located within the country. From thick winter smog in Delhi to rising vehicular emissions in Mumbai and Bangalore, air...
- 0 comments
- by Team Atovio
How atovio Helps Asthma & Allergy Sufferers Breathe Better
With air pollution levels reaching hazardous levels in major Indian cities, asthma and allergy sufferers are facing severe health risks like chronic respiratory diseases, lung inflammation, and reduced lung function. According to the Indian Study on Epidemiology of Asthma, Respiratory...